About Us
How It Heals (HIH) is a clinical nutrition and functional health practice for people who are tired of guessing.
We work with individuals who’ve often tried “everything” — supplements, diets, protocols — and still don’t feel right.
Our role is to slow things down, assess properly, and build a clear, realistic plan that actually fits your life.
Care at HIH is structured, testing-informed when needed, and focused on long-term stability rather than short-term fixes.
Our Story
HIH is a small team of practitioners who work collaboratively rather than in silos.
We share the same care philosophy: thorough assessment, clear communication, and realistic recommendations that prioritise food, lifestyle, and nervous system regulation before complexity.
Our clients don’t get passed between practitioners — care is coordinated, consistent, and intentional.
Meet The Team
Working With Us
Care at HIH is intentionally structured.
Rather than jumping between appointments, supplements, or tests, we follow a clear process that prioritises understanding your full picture before making changes.
Initial Consultation
(90 minutes)
A comprehensive session to understand your history, symptoms, lifestyle, and previous approaches.
This is where we identify patterns, contributing factors, and decide whether functional testing is appropriate.
Follow-Up Consultations
(60 Minutes)
Used to interpret results, refine recommendations, and adjust protocols as needed.
Follow-ups are focused, practical, and tailored to your capacity.
Results happen with consistency & refinement.
Ongoing Support (Foundational Care)
Foundational Care is for clients who want their health supported consistently over time.
It’s designed to drive progress, reduce the need for frequent appointments, & support regulation in the background.