Foundational
Care.
Health support that reduces strain — on your body, your nervous system, and your budget.
Our Ongoing Care Service For Those Busy Healing.
Foundational Care is HIH’s ongoing care structure for clients who want their health supported consistently while they’re doing deeper work — without having to manage everything themselves.
It’s designed for people who are already trying, already committed, and already tired of health becoming another full-time job.
Offered following consultation
What Foundational Care includes
Foundational Care supports the systems that help health remain stable over time — particularly recovery, regulation, and accountability.
It may include:
Regular sauna access
Used to support detox pathways, circulation, recovery, and nervous system down-regulation.
This provides consistent physiological support without needing active effort.
Reduced pricing on Testing & Supplements
15% off functional testing and practitioner-grade supplements, helping stabilise costs during extended care periods.
Periodic Ta-VNS sessions
Practitioner-supported nervous system care to reduce stress load and support regulation, particularly during demanding phases of treatment.
20 Minute Supplement Review Sessions
Access to short maintenance appointments used to adjust existing protocols without requiring full consults.
Bioelectrical Impedance Analysis (BIA)
InBody scans used to monitor trends over time and provide objective feedback during longer health phases — without obsessing over numbers.
Priority access when reviews are needed
Faster access to review appointments when clinically appropriate, particularly during transitions or flare-ups.
Why health journeys so often break down
Most people don’t stop caring about their health because they lose motivation.
They stop because it becomes too heavy.
Too many appointments.
Too many decisions.
Too much second-guessing.
Too many costs appearing unexpectedly.
When the body is already under stress — from detoxification, nervous system repair, hormonal shifts, or chronic symptoms — adding constant management only increases the load.
Foundational Care exists to reduce that load, not add to it.
What Foundational Care is designed to do
Foundational Care provides structured, ongoing support during longer health phases — particularly when the body is under physiological stress and consistency matters more than intensity.
It is designed to:
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Support nervous system regulation while the body is doing hard work
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Reduce decision fatigue and constant self-management
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Smooth out the financial volatility that often comes with longer care plans
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Help progress continue without frequent appointments or resets
This allows your health to stay supported quietly in the background, instead of demanding constant attention.
The Investment.
$300/Month
Over a year, Foundational Care typically provides several thousand dollars’ worth of services and cost savings — while reducing the need for frequent appointments and reactive spending.
The intention isn’t to maximise usage, but to make longer health journeys more sustainable.